The Most Important Relationship Of All.

The most important relationship of all is the one that you have with yourself. If you don’t love yourself, then who will? Sometimes you need to take a step back, forget about everyone else, and concentrate on just ‘you.’

You need to enjoy your own company before you even begin to share your time with anybody else.

If you have low self esteem or a negative attitude toward life, it isn’t fair to drag another person into that deep black hole with you. You need to recognise the problem is within yourself, your mind, and that only you can do something about it.

Whether it’s seeking professional help, or helping yourself, it has to be done. You may need to free your mind of stress. Practise yoga, meditate, exercise, do things that make you laugh such as watching a comedy, or socialising with friends. If you ignore certain feelings, then they may get worse.

If a whole day to yourself seems daunting, then try a couple of hours to begin with. Do activities that will keep your mind busy. If you need confidence building, then perhaps buy some new make-up, colour your hair, have a pamper day at home, or maybe attend confidence building classes, group activities where you socialise with new people, i.e. dancing lessons, cooking lessons, the gym, a book club etc.

If you’re single, don’t feel that in order to be happy that you need a boyfriend as this isn’t true. Enjoy your single status whilst you can.

Read positive articles, seek inspiration in someone that you admire.

Being single is a time to truly focus on yourself. Achieve your goals, do something new that you have always wanted to do. Be selfish and think of number one.

If you’re in a relationship, then communicate with your partner. A problem shared is a problem halved. Really enjoy quality time together, but make sure that you still have time with ‘you.’

If you are happy, then you will attract happy and positive outcomes.

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